All Videos Tagged narayani (10)
Sitting Yoga Splits with Narayani
Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga stud… Sukadev Bretz Jun 14
61 views
Sun Salutation with Crescent Moon Variations
Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advance… Sukadev Bretz May 21
73 views
Sun Salutation with Heroe and Horse Variations
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate… Sukadev Bretz Mar 13
102 views
Tricks to get into Handstand
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayan… Sukadev Bretz Feb 20
130 views
Little Smile - with Narayani - Yoga practice for Joy
Practice the "Little Smile" several times a day - you will feel more joyful and energized. Narayani… Sukadev Bretz Feb 2 146 views
Advanced Triangles - Trikonasana Yoga Asana
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, co… Sukadev Bretz Jan 11
104 views
Forward Bends - Advanced Variations
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Sukadev Bretz Nov. 27, 2008
196 views
Advanced Shoulderstand
Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations. Sarvangasana, Halasana, Sethu Ba… Sukadev Bretz Nov. 3, 2008
213 views
Yoga Demonstration Advanced Asanas
Amazing Asanas - an inspiration for your own practice. Of course, normally you start with b Sukadev Bretz Oct. 12, 2008
480 views
Standing Splits - Advanced Yoga Asana
Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor… Sukadev Bretz Oct. 12, 2008
282 views
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