All Videos Tagged advanced (10)
Advanced Side Splits - Hatha Yoga Asana
Sukadev Bretz Nov. 23, 2009 67 views
Strengthen your Back with Yoga-Boat
Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asana… Sukadev Bretz Jul. 13, 2009 67 views
Lotus Peacock - Advanced Yoga Asana
Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstr… Sukadev Bretz Jun. 28, 2009
130 views
Locust-Bow - Combined Yoga Asana
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment… Sukadev Bretz May. 5, 2009
116 views
Surya Namaskar - Yoga Sun Salutation for strength
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate… Sukadev Bretz Apr. 16, 2009
282 views
Tricks to get into Handstand
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayan… Sukadev Bretz Feb. 20, 2009
130 views
Advanced Triangles - Trikonasana Yoga Asana
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, co… Sukadev Bretz Jan. 11, 2009
106 views
Forward Bends - Advanced Variations
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Sukadev Bretz Nov. 27, 2008
201 views
Advanced Shoulderstand
Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations. Sarvangasana, Halasana, Sethu Ba… Sukadev Bretz Nov. 3, 2008
216 views
Standing Splits - Advanced Yoga Asana
Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor… Sukadev Bretz Oct. 12, 2008
282 views
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